Exercise Package, PelviFly


The Exercise Package contains:

  • phone consultations with a physiotherapist (workshop), supervision and support with exercising during the first month
  • non-returnable device for exercising at home
  • muscle test using the application, on the basis of which your exercise plan will be adjusted
  • contact with our specialists – physiotherapists and nurses – whenever you need assistance
  • 3 exercise profiles to choose from (young mother, urinary incontinence, sexual health)
  • access to the mobile application and exercising through games
  • profile at a tele-medical portal (progress assessment and exercise history)
  • possibility of appointing a visit: selected gynaecologists and physiotherapists cooperating with PelviFly
SKU: N/A Category:

Technical information:

  • The device is made of silicon
  • Dimensions: 10 x 13 x 14
  • Size is adjustable
  • Certification: ROHS, CE
  • Wash the device with water and soap
  • Store the device anywhere you like

Package contents:

  • PelviFly
  • USB charger
  • Manual
  • Soft case
  • Box

120 PLN/ month– this offer is for you if want to exercise under supervision of a specialist with an individual exercise plan and monthly assessment of your progress by a physiotherapist based on your mobile application muscle test results.

The device for exercising at home will be delivered within 48 hours by DHL after receiving your payment. The carrier will contact you by phone to arrange the time of delivery suitable for you.

A return of the device is possible only if the box with device was not opened. A device that was used can be returned through a complaint procedure.

Frequently Asked Questions


Do I have to return the device, if I stop exercising with the specialist?

The device stays with you forever. You can use it even if you no longer pay the subscription fee.


How should I take care of my device? How should I clean it?

You should wash the device with soap or feminine wash under running water. Be careful not to pour water over the charging port. We suggest to use a disposable Sani Cloth tissue.


Can I exercise on my own with PelviFly, without assistance of a specialist?

You can exercise on your own, but if you want it to be safe and effective you should get to know your muscles first and learn how to control and activate them.

A PelviFly specialist will supervise your parameters and will guide you through 3 stages of motor training (learning, control, muscle automation).


I have concerns relating to applying the device

The device is very soft and flexible (VI class medical grade silicon). It is only 8 cm long and 3 cm wide. Women who have never given birth can apply it without any problems.

To increase comfort, you can use a water-based lubricant.

I have already taken care of myself, and you?

I've read on the Internet that by strengthening pelvic floor muscles you can also improve the quality of your sexual life. I didn't believe in that but I was determined and so decided to try. That's how I came across PelviFly. I've been excited since I started exercising. PelviFly is my best friend.

Kinga, 26
Conscious woman

I have already taken care of myself, and you?

Just by chance at some conference I met some physiotherapists from the Jagiellonian University who invited me to a project of mobile exercises of pelvic floor muscles. After consultation with the gynaecologist and physiotherapist I exercised by means of the device, application and without leaving home, which is important for me as I have a small baby. I was also sure I was doing it properly because every day I got information about the results from the specialist.
After about 4 weeks I noticed fewer symptoms and after 3 months of exercising I could get rid of panty liners.

Basia, 28
Young mother

I have already taken care of myself, and you?

Urinary incontinence was very embarrassing for me and it limited my life for a couple of years but I thought that it was normal at an old age. Finally I went to a gynaecologist who suggested a very modern solution i.e. exercising without leaving home with PelviFly. At the beginning I was scared and didn't think I would handle it, but after a few lessons it turned out that the application was very easy. Additionally, I know that in case of any problems I can always contact a specialist because I am under their constant supervision.

Danuta, 56
Mature woman

Do you want to learn more about the training and pelvic floor muscles?

Download our mobile application PelviFly News free of charge.
Available in Google Play and App Store.

Zobacz nasze filmy w serwisie YouTube
Podgląd aplikacji na smartphone

Not sure if PelviFly is for you?

Call our hotline or email us - let’s chat!

693 103 203

Opening hours: Mon - Fri, 9 AM - 5 PM.