How can a self-aware woman exercise?
Exercises with a physiotherapist or by yourself with SMART package
Exercises with a training application e.g. PelviFly
You can have more complete experience of vaginal orgasms
You can learn how to control muscle work during sexual act
TRAINING TYPE: SMART SEX
Learn the conscious and controlled art of muscle play. During the training we focus on strength increase, speed and reflex of muscles as well as body coordination.
Increasing muscle tightening speed
First results can be noticed just after a couple of weeks.
Developing maximum contraction force
Safe exercises tailored to your needs
You can train in any place any time
Vibration training a minimum of 3 times in week (all types of vibration)
Your specialist will oversee your progress and interpret your results