A comparison of PelviFly training plans: Basic, Smart, and Care

We’ve created three training plans so that there is something suitable for everyone – Basic, Smart, and Care. We suggest going for the CARE plan at the first stage of exercising with PelviFly in particular. A qualified PelviCoach physiotherapist will support you in starting your training regime – they will conduct an interview with you, …

Safety alerts in the app

PelviFly features a system of alerts which improve the safety of exercising. The results of your tests and training sessions and the progress you make let us react promptly to and notify you of situations when it’s recommended to consult a PelviCoach Alerts concerning muscle test Based on the muscle test, we can determine the …

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