Category: Ula trains with PelviFly

The CARE plan, apart from all the advanced app features, offers also an additional – very important – option of exercising under the supervision of a PelviCoach specialist When training using the PelviFly & Kegel Ninja Trainer app, you can choose three different plans to exercise with. BASIC, SMART, and CARE. We all know how …

We’ve created three training plans so that there is something suitable for everyone – Basic, Smart, and Care. We suggest going for the CARE plan at the first stage of exercising with PelviFly in particular. A qualified PelviCoach physiotherapist will support you in starting your training regime – they will conduct an interview with you, …

PelviFly features a system of alerts which improve the safety of exercising. The results of your tests and training sessions and the progress you make let us react promptly to and notify you of situations when it’s recommended to consult a PelviCoach Alerts concerning muscle test Based on the muscle test, we can determine the …

I am writing this text suffering from pain, maybe that’s why I decided to finally end it … In other words, painful menstruation. At the very thought we feel anxiety. A few more days and they will get you again, it will exclude you from everyday life. Or not necessarily? In our women’s team it …